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Do What You Want (651 hits)

Category: None

Rating: 0.84 on 19 reviews (Rate this item) (V)
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Submitted by Holly Golitely <hollywon1.at.yahoo.com> (View user info) at 2006-08-17 00:21:37 EDT


I twitched when I fell asleep last night.

Someone once told me that the body has this reaction as a protection mechanism.

Actually, he said that the physical body considers the transition to sleep as a threat to life. So, an automatic jolt occurs to re-start activity.

That makes a lot of sense.

Right?

Something within us is SO intuitive that it attempts to counteract a necessity of our being.




I, for one, always listen to my body because above all else, I want to eat a donut.












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User Reviews


Submitted by gravitas (user info) at 2007-01-31 11:42:00 EST (#)
Ranking: 2

i'm not sure what you're talking about because i didn't read it but i sure love some fucking donuts.

Submitted by Life101 (user info) at 2007-01-31 11:37:22 EST (#)
Ranking: 2

No Comment

Submitted by c1ndy (user info) at 2007-01-31 11:19:53 EST (#)
Ranking: 2

No Comment

Submitted by Xcuses (user info) at 2006-08-18 01:47:30 EDT (#)
Ranking: 0

Time to make the donuts


Submitted by dr_weazel (user info) at 2006-08-17 17:06:05 EDT (#)
Ranking: 1

Found this on discovery online. Basically medical science doesn't know for 100% certain, and doesn't care...


Falling-Asleep Twitches

By Hannah Holmes

You are sinking into your pillow, the first flickers of dreamlike peculiarities playing across the inside of your eyelids. Then, finding yourself sliding down a hill or falling in a hole, you thrash so suddenly you wake up. As does your sweetheart, whom you've kicked out of bed.

"Myoclonic jerk," said the first sleep researcher I reached on the phone.

"I beg your pardon!"

"Not you," he said. "That twitch."

But when I told him it only happens once, as I'm falling asleep, he changed his tune.

"Oh, that's just a hypnic jerk." He gave me the name of another researcher. As jerks go, hypnic ones aren't annoying enough to get much attention. The second researcher gave me the name of a third researcher. The third researcher, Dr. Mark Mahowald, director of a sleep disorder center in Minneapolis, wasn't exactly fascinated with the subject, either.

"As far as I know, we don't have a clue why that happens," he said casually. "I don't think we could come up with two reasons."


There are, of course, theories, since theories rush in where angels fear to tread.
.
One is that hypnic jerks are a natural step in the body's transition from alertness to sleep. As you drift off, your body goes through some physiological changes to prepare for a few hours of restoration. Your breathing rate changes. Your temperature may change. And your muscle tone changes, too. Hypnic jerks, the theory goes, may just be a byproduct of that muscular transition.
I like the second theory better, since it's more specific than the first: This theory says that, as you slide toward sleep, there's a point at which your muscles really let go. Your brain, which after all did evolve from a reptile brain, interprets this rush of relaxation data as a sure sign that you're falling down. And it tells your arms and legs to thrash around and keep you upright -- which, of course, you're not. So your misguided body slugs your sweetheart in the solar plexus.

This explanation dovetails with the mental experience that accompanies many people's hypnic jerks -- the thrash is often accompanied by quick little dreams of falling. They're not exactly dreams, says Mahowald, although scholars are increasingly questioning the definition of dreaming.

The traditional view is that true dreams only visit during REM (rapid eye-movement) sleep, later in the night. But a dopey, dozing-off brain gets its chuckles in the form of modest hallucinations or reveries. These pastimes are more closely related to daydreams than REM dreams. Anyway, Mahowald says about half the people in any given audience to which he speaks admit to the occasional hypnic jerks, and a dream of falling is a frequent companion to the twitch.


There are also more exotic, and more rare, versions of the sleepy-time surprise.
.
One is called an "auditory sleep start." Here, instead of waking with a twitch, you wake to a very loud snap or cracking sound that seems to originate in the center of your own head. Sounds very unpleasant. Another, a "visual sleep start," replaces the crack with a blinding flash of light, also coming from inside your noggin or your eyes. A final variation returns you to full consciousness with a "flowing sensation" that oozes over your skin. All the sleep starts may be accompanied by a grunt, as you exhale through sleepy vocal chords.
But what -- or who -- is a myoclonic jerk? The term, I discovered, is outdated. Now this disorder is known as Periodic Limb Movement, which isn't nearly as colorful nor as fun to say.

The disorder itself is like hypnic jerking gone loco. As the myoclonic jerker sleeps, his legs jump and twitch at terrifically precise intervals -- every 30 seconds, for instance.

"It's like some sort of metronome," Mahowald says. "You can extrapolate five minutes out, and you'll be right on." The twitching may last two hours, then fade away. Although the jerker tends to sleep right through all the fun, the "bed partner" may not. And so researchers pay more attention to this disorder.

Hypnic jerks, on the other hand, are "of no medical significance," according to Mahowald. "It's completely normal. You see people falling asleep on a bus or at an airport, and they'll often wake up with a little start. You see it not uncommonly in college libraries."

Those students. What a bunch of jerks.

Submitted by j0andre1 (user info) at 2006-08-17 15:49:37 EDT (#)
Ranking: 2

Drink a pina colappelous to wash it down.

Submitted by Shlongy (user info) at 2006-08-17 15:17:01 EDT (#)
Ranking: -2

I'd probably try to take you anally while you slept.

You wouldn't feel a thing.

Submitted by JonnyX (user info) at 2006-08-17 13:56:02 EDT (#)
Ranking: 2

Hollyyyyyyyyyyyyyyyyyyyyyyyy!

How is life in Ohio?

Submitted by UnderOathMeal (user info) at 2006-08-17 09:22:00 EDT (#)
Ranking: 1

donut holes are teh shnizzle.

Submitted by Merlina (user info) at 2006-08-17 06:10:15 EDT (#)
Ranking: 1

No Comment

Submitted by Sockster (user info) at 2006-08-17 03:59:10 EDT (#)
Ranking: 2

No Comment

Submitted by HadToBeDone (user info) at 2006-08-17 01:17:09 EDT (#)
Ranking: 0

You just walk away and pretend this never happened.

Or wait for cindy and the brits to argue on it all night so it's on most heated.

Submitted by Stagger_Lee (user info) at 2006-08-17 01:08:35 EDT (#)
Ranking: 0

I see. But now what do I do?

Submitted by HadToBeDone (user info) at 2006-08-17 01:07:22 EDT (#)
Ranking: -1

It seems to me you've gone off the deep end.

Submitted by HighVoltage900 (user info) at 2006-08-17 00:43:00 EDT (#)
Ranking: -2

This is a 1.33, that's sad.

Submitted by hollygolitely (user info) at 2006-08-17 00:30:26 EDT (#)
Ranking: 0

SPs are subjective.

I'm pretty sure this was my most informative post ever....therefore +2 worthy without futher justification.

Submitted by Orgasmatron (user info) at 2006-08-17 00:26:04 EDT (#)
Ranking: 2

+2 because it's technically SPT, I'm going to bed, and I have no idea what my all-important 200th post is going to be about.

Submitted by ghola (user info) at 2006-08-17 00:25:23 EDT (#)
Ranking: 0

i love donuts. more than god.

what i mean to say, is that i love donuts more than god loves donuts.

Submitted by Maltese (user info) at 2006-08-17 00:24:16 EDT (#)
Ranking: 2

Here's a +2. +2 my latest post in the next 30 minutes or I will -2 this post. HURRY!


I'll work from midnight to eight, come home, sleep for five minutes, eat
breakfast, sleep six more minutes, shower, then I have ten minutes to bask
in Lisa's love, then I'm off to the power plant fresh as a daisy.

-- Homer Simpson
Lisa's Pony